Healing After the Loss of Your Mother
A Grief & Comfort Manual
by Elaine Mallon
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"Healing After the Loss of Your Mother is a heartfelt and practical guidebook for those mourning the loss of their mother and for supporters hoping to help a loved one through the grief."
Here's what I really like about this book:
It's easy to read and well organized.
Short chapters (good for grievers’ difficulty with concentration)
Ch 3: 12 page list of what to expect. Here's just a few:
You are left raw
As noted earlier, throw the five stages of grief out the window. There's no roadmap; no orderly progression through this...
You may find yourself reacting in ways that may even shock you. Anger, early on, is a big one. The flood of emotions may feel like a shock to your nervous system...
Ch 12-14: What the supporters need to know and do for the griever (your client can copy this and give to a friend to distribute to help support).
Ms Mallon encourages community support throughout her book and also has a FB group that readers can join.